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Saturday 28 November 2020

Find out how much your weight will keep you in ideal shape

Find out how much your weight will keep you in ideal shape

Finding an easy remedy for raising new hair on white hair from black to black, and even on the bales

Nowadays, the way life styles are changing and false paan leaves, people are getting many different problems. And these problems in hair problems also cause trouble. Such as dry hair problems, and hair becoming white, hair loss etc. So let us see how white hair can be blackened and how black hair should remain black.


50 साल के बाद आपका चहेरा कैसा दिखेगा..जानिये इस ऐप्लिकेशन से(Face App- Face Editor App

Before this remedy, your hair that has already turned white will gradually turn black and if the new hair does not grow and the hair has fallen off somewhere, then the hair begins to grow and if using this homemade recipe, you have to be a little patient and The remedy is to be regular, read this article patiently until the end, because at the end of this article we have to give a special talk that will greatly benefit you.

The Indian Council of Medical Research (ICMR) has released a report on the country's eating and drinking habits by the National Institute of Nutrition (NIN) on September 28. According to the report titled What India Eats, there is a big gap in eating habits in India's cities and villages.


According to the report, 53.6% of people in urban areas have abdominal obesity, or 18.8% in rural areas. When it comes to overweight and obesity, the city (31.4% and 12.5%) is ahead of the villages (16.6% and 4.9%).

Has the calculation of body mass index changed?

According to the ICMR-NIN report, the ideal weight of Indians is not 60 kg, but 65 kg. Similarly the ideal weight of women is not 50 kg, but 55 kg. In the recommendations made in 2010, the weight has been increased by five kg.

The ideal height of Indian men has increased from 5.6 feet (171 cm) to 5.8 feet (177 cm). The ideal height for women has been increased from 5 feet (152 cm) to 5.3 feet (162 cm). It can also change the formula for calculating body mass index (BMI).


Why is this What India Eats report special?

To get rid of all hair problems, we will make fresh turmeric oil. Doing this remedy removes all problems related to your hair. Even though there is lime oil available in the market, we do not know what kind of blanket, how much blanket it is, but 100% blanket will be available in the oil we produce at home, and the method of preparing this oil is quite simple. General Chat Chat Lounge

The report says that the source of 66% protein should be lentils, beans, nuts, milk, meat, but this is not happening. Eating fewer fruits and vegetables increases the risk of diabetes and eating less milk and milk products increases the risk of high blood pressure.


Is reliance on grain as an energy source justified?

According to ICMR's Hyderabad-based National Institute of Nutrition, cereals should be your source of 45% energy. The reality is that 51% in cities and 65.2% in villages consume grain as an energy source.

The contribution of lentils, beans, meat, eggs and fish as energy sources is 11%, while it should be 17%. Similarly, only 8.7% of the rural population and 14.3% of the urban population consume adequate amounts of milk and milk products.

Even the right amount of vegetable accounts is only 8.8% in villages and 17% in cities. If we talk about nuts and oil seeds, only 22% of the population is in rural areas and 27% of the population is in cities.

The report states that people in cities consume 11% of their energy needs from chips, biscuits, chocolate, sweets and juices, but the situation is better in rural areas. There are only 4% who do so. Only 5% of rural and 18% of urban population have good quality protein.

Take the first 150 grams of gram flour to prepare oil. Then it has to be cut into pieces. You can also make paste of it if you wish. The seeds that are in them are to be removed, and not to use them, and if you use a paste, it bounces so much, and for this reason, the thumb should be cut into small pieces and used only later.

Another thing is to take coconut oil. You can take any coconut oil. It would be better if you take pure coconut oil. This oil can also be used in the diet and one particular thing which uses the utensil, especially if you take the mess made from metal is better.

Friends are the most distressed people in the world today, including the problem of hair loss and hair loss. All of them are full of antioxidants, and this strengthens the roots of the hair. Which causes your hair to grow and the thighs also have marks that make our hair naturally good.

If you have been eating or drinking some organs, then your hair's original black color also prevents hair growth and becomes even stronger, and the hair does not become white for a long time. Even if your hair has become black before time, you can also use a lump of oil in your head as food.

If you use oil in this case, you will also be able to survive with dry hair problems. Why do we choose coconut oil? The reason behind this is that coconut oil stays straight from the hair and strengthens the hair, making it hair darker and darker, and it also sinks.

Coconut oil is very good oil, the oil is easily absorbed in hair and roots, and it also benefits if applied for some time. That is why coconut oil is especially used. Let's use this oil in a special way. It is to use fresh apples here, because in the season there is fresh gourd and you can not get enough of it from the fresh things, and if the number is talked about, then 10 times have to be taken, and if fresh chunks Due to getting dried fruit in the market can also be taken, so to mix and to be made equal.

Now we have to take an iron strap to make aspiring oil. And take that heavy weight so that the oil does not burn as we do not have to overheat everything but it is good to heat the oil a little and this oil can also have a bit of effect, and the oil you need to measure, 150ml coconut oil. Adding to it, and be careful not to heat this oil very well or to burn heavily.


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As the oil heats up, slow down the gas. It is better to keep this oil on small gas, so that heat can be kept in control and everything does not get hot. Now pour the pulse in it and let the pumpkin sink completely in the oil so let the gas slow. After 20 to 25 minutes, this oil is to be fired and in the middle it is to be done on top of the plate so that it rises from one side to the other.

google And if you have to do long hair, have to be black, and especially if the hair has become white earlier, this is a very good remedy. Apply this oil regularly

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